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finish the equipment section
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@ -30,13 +30,26 @@ _Note: this living article is more casual than my others, and isn't up to the sa
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### Equipment used
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- Adjustable dumbbells, currently to 50 pounds. I'm unfortunately maxed out on some exercises.
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- Resistance bands (compact, therapy, and loop bands).
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Adjustable dumbbells
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: Currently adjustable to 50 pounds. I'm unfortunately maxed out on some exercises.
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- Ankle weights. I sometimes put these on my wrists during dumbbell exercises for exercises I'm maxed out on.
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Resistance bands
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: Includes compact, therapy, and loop bands.
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- A bed. It isn't too strong, so I only use it as a resistance band anchor for face-pulls. It also serves as a bench, though without the adjustability or arm-mobility that a real exercise bench offers.
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Backpack
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: Filled with weight to power-up bodyweight exercises.
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Ankle weights
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: I sometimes put these on my wrists during dumbbell exercises for exercises I'm maxed out on, or load them into the backpack to make it heavier.
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Push-up handles
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: My first piece of exercise equipment! I always use these; push-ups feel incomplete without them.
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A bed
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: It isn't too strong, so I only use it as a resistance band anchor for face-pulls. It also serves as a bench, though without the adjustability or arm-mobility that a real exercise bench offers.
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All my equipment fits under the bed or in a shopping bag.
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### What I lack
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@ -206,3 +219,4 @@ I do not lose sleep over the number being a little too low; hyper-focusing on nu
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- Do I have any under-trained muscles, especially on leg day?
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- Are there any online forums you'd recommend, given my exercise-related interests?
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