diff --git a/content/about/workouts.md b/content/about/workouts.md index e593549..8977ba1 100644 --- a/content/about/workouts.md +++ b/content/about/workouts.md @@ -139,7 +139,7 @@ Grip strength is a major bottleneck for me, so I pay extra attention to this par 15. Behind-the-back wrist/finger curls with bands. 16. Forearm twists. High priority. -I hope to get a hand gripper at some point to really hone in on grip strength. For forearm twists, I stop when my grip weakens; this always happens before my forearms weaken. +I also have a hand gripper and finger resistance bands to really hone in on grip strength. For forearm twists, I stop when my grip weakens; this always happens before my forearms weaken. ### Back day