From 3b9ac46a4fc4f9fefe63ee6b2d57b0175a57dafb Mon Sep 17 00:00:00 2001 From: Seirdy Date: Mon, 2 Dec 2024 00:17:17 -0500 Subject: [PATCH] syndicate --- content/about/workouts.md | 6 +++++- 1 file changed, 5 insertions(+), 1 deletion(-) diff --git a/content/about/workouts.md b/content/about/workouts.md index cc0123c..18ec68b 100644 --- a/content/about/workouts.md +++ b/content/about/workouts.md @@ -6,7 +6,11 @@ title: My workouts description: "Documenting my low-equipment at-home workout regiment. How I work out, why I work out, my workout split, my list of exercises, and advice I'm soliciting." date: "2024-12-02T00:09:10-05:00" evergreen: true -draft: false +syndicatedCopies: + - title: 'The Fediverse' + url: 'https://pleroma.envs.net/objects/65db29f3-4af9-423a-ac39-079739f46ead' + - title: 'BlueSky' + url: 'https://bsky.app/profile/seirdy.one/post/3lccekzghl224' --- I document my low-equipment at-home workout regiment. I currently do a three-day split: arms, back, and legs. Years ago, I had access to a gym. Now, I do the best I can at home with weights and bands.